Why is my skin sensitive to touch all of a sudden?

"Sensitive skin is not a type." There is no such thing as truly "sensitive skin" or "sensitive skin types." All skin is sensitive! All skin has millions of tiny receptors that react with changes in the environment and bodies around us and even tell us when things aren't going so well, and when they are. What causes sensitive skin? 1. Dryness One major problem that causes dry skin is excessive dryness. Dryness can cause a whole host of problems because it makes it difficult to retain moisture in your body. Skin cells are very similar to a plant's ability to regenerate themselves, so if your body is deprived of moisture it becomes weaker and more prone to breaking down. Lack of moisture can also increase the risk of infections and the development of other problems. 2. Redness Another problem is the redness. Redness can be caused by many different irritants, from the sun to wind, cold, chemicals, detergents, pollution, etc. The sun is notorious for causing painful burns, but there are other causes for redness, especially if you have a tendency to react strongly to your environment. For example, if you tend to work in an environment where chemicals are used, then your reaction may be to burn more often, which causes your skin conditions like eczema and atopic dermatitis to worsen. In this case, finding a good emollient would be important to help control the redness of your skin. 3. Inflammation Inflammation is always present, even if you have a perfectly healthy lifestyle. It's just a matter of balancing those actions with a good diet, plenty of rest, and hydration. When your body is inflamed with irritation or infection, it will usually come in the form of swelling, redness, itching, blisters, or abscesses. Finding the best treatment for your skin condition would depend on how bad your irritation is and how often it occurs. There are many products out there designed to soothe sensitive skin. However, you should be careful about buying one because some might contain fragrances, alcohol, or other chemicals that could worsen your condition. Although a good quality product can offer you relief from your problems, paying attention to what causes sensitive skin and avoiding bad products is not only the best way to soothe sensitive skin, it's also the most effective way. How to prevent skin to become sensitive? First of all, be sure that you moisturize regularly. This will help your skin be well-nourished and look healthy and radiant. Be sure to use a product that will protect and rejuvenate your skin while treating acne at the same time. While some people think that continuous cleaning of the skin is a good idea, it can actually make the skin break out more. Instead, it's best to wash the skin only about twice a day, no more. This will allow your skin to breathe and will reduce the amount of acne you have since less dirt gets on the surface. Also, make sure you wash your hands frequently before touching any part of your body that has acne. The reason is that hands are among the most easily contaminated areas on our body. The bacteria from the hands can easily get on the face and into the tiny pores of the skin. Tips for sensitive skin : 1. Use sunscreen Prevent dryness with daily sunscreen. Whether you choose an organic sunscreen, an SPF sunscreen, or some other type of sun protection, making sure that you regularly use high quality, the sun-screening product will allow you to limit the number of times that you'll need to use a moisturizer to combat dryness. 2. Wash with lukewarm water Use lukewarm water for washing your face. Lukewarm water tends to be much gentler on sensitive skin than hot water, so it is a great choice for washing. However, just like with sunscreen, if you are using lukewarm water for washing then you should be applying a moisturizer to keep your skin soft and supple. 3. Use skincare products for sensitive skin Treatments that are harsh can actually worsen your skin condition. For this reason, you should only use skin products that contain very mild ingredients if you have extremely sensitive skin. Also, dermatologists often recommend a retinoid (such as Retin-A) or an anti-inflammatory drug to help reduce the symptoms of dry skin. You may want to discuss these options with your doctor. 4. Don’t forget to moisturize The redness and irritation that are some of the most common symptoms of sensitive skin are actually the results of a lack of moisture in your skin. This happens for many reasons, such as frequent towel drying, harsh soap, cold air, or even excessive sweating. For these people, a good moisturizer can give them the relief they need.