When it comes to psoriasis treatment, there are several options available. Many psoriasis patients try many different treatments before finding one that works well for them. Treatments may range from prescription medications (for moderate to severe cases) to natural methods, including homeopathic and herbal remedies. In addition, patients can use topical steroids or coal-tar ointments to reduce skin inflammation, psoriasis scaliness, and the appearance of psoriasis plaques. 1. Consult your doctor If you are diagnosed with psoriasis, the first thing to do is consult with a dermatologist. The dermatologist will determine the cause of your skin disease, which may be a combination of genetic factors, diet, environmental toxins, as well as a deficiency in certain vitamins and minerals. A qualified dermatologist can then recommend an effective and safe treatment program for you. Most dermatologists offer several psoriasis treatment options including lotions, ointments, gels, creams, and moisturizers. No matter what type of psoriasis you suffer from, your dermatologist can suggest an appropriate treatment for your particular case. 2. Topical treatments For mild cases of psoriasis, several forms of psoriasis treatment may help skin disease patients reduce symptoms. Topical treatments, such as ointments, creams, and lotions, are typically used to treat mild cases of psoriasis. 3. Phototherapy Psoriasis treatments may also include phototherapy and light therapy. Phototherapy involves exposing the skin to ultraviolet light under medical supervision. The ultraviolet light causes the skin to produce vitamin D, which may help skin disease patients' symptoms. Phototherapy involves exposing the skin to UV light under medical supervision. Phototherapy may also help treat other types of skin disease, including dermatitis and ulcerative colitis. 4. Systematic treatments For people who do not respond to topical creams, doctors may recommend systemic treatments to improve the skin condition. Some systemic medications are available over the counter, such as prednisone or hydrocortisone. These medications can reduce inflammation and pain, but they cannot heal psoriasis. If the problem is not addressed, psoriasis can worsen and result in new plaques forming. Systemic medications should only be taken as a last option when psoriasis has become too extensive. 5. Avoid sun exposure Most doctors do not recommend sun exposure as a method of treating psoriasis because of the many possible side-effects. Long-term psoriasis use can lead to skin disease on the elbows, knees, and scalp. People who spend a lot of time outdoors or who spend a great deal of time outside during the summer months may want to consider wearing protective clothing whenever possible. Although long-term sun exposure does not cause psoriasis, it can increase the risk of developing skin disease. 6. Medical drugs Some researchers believe that a bacterium found in the plaque on the skin of some patients can trigger psoriasis. Some scientists are researching ways to treat psoriasis with chemicals. Researchers have tested compounds like benzalkonium chloride, (benzalkonium thioglycolate), alkoxyl, and (cyclosporine) that could be used in combination with other medications for chronic plaque psoriasis. One type of research shows that a compound called (cyclosporine) causes a partial increase in shedding of skin that could lead to psoriasis if it is used long term. Other studies show that the drug (Nizoral) could slow down the development of chronic plaque psoriasis. A newer drug, (tetracycline) that is also relatively new in the treatment of psoriasis also seems to be effective in reducing skin disease. 7. Stress management Another very popular alternative is through managing stress. Stress management programs have gained considerable popularity. The use of stress management techniques not only help reduce symptoms of psoriasis but also helps in managing stress levels, thereby bringing down the risk of developing other health problems. 8. Follow a balanced diet Apart from these solutions, a balanced diet is also essential for managing psoriasis. This would include a lot of fruits and vegetables in your diet. You should avoid processed foods that are rich in refined sugars and carbohydrates. Also, you must start eating more wheat and protein. Reducing stress and managing your diet can go a long way in relieving your symptoms of psoriasis. Conclusion : It should be noted that most of these treatments can only be effective if the condition is located on the outer layer of the skin. Oral medications, topical creams, and ultraviolet light therapies can be administered to patients anywhere in the body. It is important to discuss the possible side effects with a doctor, before starting any treatment.